{"id":1608,"date":"2026-10-26T04:51:22","date_gmt":"2026-10-26T01:51:22","guid":{"rendered":"https:\/\/shinkarclinic.com\/weight-loss-timeline-after-sleeve-gastrectomy\/"},"modified":"2026-10-26T16:01:12","modified_gmt":"2026-10-26T13:01:12","slug":"weight-loss-timeline-after-sleeve-gastrectomy","status":"publish","type":"post","link":"https:\/\/shinkarclinic.com\/en\/weight-loss-timeline-after-sleeve-gastrectomy\/","title":{"rendered":"Weight Loss After Sleeve Gastrectomy: What to Expect at 3, 6 and 12 Months"},"content":{"rendered":"\n<div class=\"skx\" dir=\"ltr\">\n<div class=\"sk-hero\"><img decoding=\"async\" src=\"https:\/\/shinkarclinic.com\/wp-content\/uploads\/2026\/04\/gKAvI-683x1024.png\" alt=\"Scale measuring weight loss after sleeve gastrectomy\" loading=\"eager\"><div class=\"sk-cap\"><p class=\"sk-lead\"><span class=\"sk-tag\">Sleeve Gastrectomy<\/span><br>Weight loss after sleeve gastrectomy in numbers: the first year step by step.<\/p><\/div><\/div>\n<div class=\"sk-meta\"><span>\u270d\ufe0f By: <b>Shinkar Clinic Team<\/b><\/span><span>\u23f1\ufe0f Reading time: <b>6 min<\/b><\/span><span>\ud83e\ude7a Medically reviewed by: <b>Dr. Ahmed Shinkar<\/b><\/span><\/div>\n<p>The question patients ask most before surgery is: how much weight will I lose? <strong>Weight loss after sleeve gastrectomy<\/strong> varies from person to person, but real numbers give a clear picture. In this article we share the results of 53 patients who had a <a href=\"https:\/\/shinkarclinic.com\/en\/overview-of-sleeve-gastrectomy\/\">sleeve gastrectomy<\/a> in a clinical study co-authored by Dr. Ahmed Shinkar. Their average weight before surgery was 157 kg.<\/p>\n<div class=\"sk-key\"><h3>\ud83d\udca1 Key Takeaways<\/h3><ul><li>Within 3 months, patients lost about 18% of their total body weight.<\/li><li>By 6 months, they had lost more than half of their excess weight.<\/li><li>After one year, they had lost about 78% of excess weight and 43% of total weight.<\/li><li>Commitment to diet, exercise and follow-up makes the difference between patients.<\/li><\/ul><\/div>\n<nav class=\"sk-toc\"><strong>Table of Contents<\/strong><ol><li><a href=\"#timeline\">Month by month<\/a><\/li><li><a href=\"#phases\">Stages<\/a><\/li><li><a href=\"#factors\">Key factors<\/a><\/li><li><a href=\"#compare\">Compared with mini bypass<\/a><\/li><li><a href=\"#tips\">Tips for best results<\/a><\/li><li><a href=\"#faq\">FAQs<\/a><\/li><\/ol><\/nav>\n<h2 id=\"timeline\">Weight Loss After Sleeve Gastrectomy, Month by Month<\/h2>\n<p>The <a href=\"https:\/\/doi.org\/10.1016\/j.gassur.2025.102112\" target=\"_blank\" rel=\"noopener\">study published in the Journal of Gastrointestinal Surgery<\/a> followed sleeve patients with super obesity for a full year. The medians were:<\/p>\n<div class=\"sk-table\"><table><thead><tr><th>Time<\/th><th>Weight<\/th><th>BMI<\/th><th>Excess weight loss<\/th><\/tr><\/thead><tbody>\n<tr><td>Before surgery<\/td><td>157 kg<\/td><td>57.1<\/td><td>\u2014<\/td><\/tr>\n<tr><td>3 months<\/td><td>127 kg<\/td><td>45.9<\/td><td>32.8%<\/td><\/tr>\n<tr><td>6 months<\/td><td>107 kg<\/td><td>39.8<\/td><td>51.6%<\/td><\/tr>\n<tr><td>12 months<\/td><td>89 kg<\/td><td>32.4<\/td><td>78.2%<\/td><\/tr>\n<\/tbody><\/table><\/div>\n<p>Put simply, the typical patient lost about 68 kg in the first year, moving from super obesity to close to Class I obesity.<\/p>\n<h2 id=\"phases\">Stages of Weight Loss After a Sleeve<\/h2>\n<div class=\"sk-grid\">\n<div class=\"sk-card\"><div class=\"sk-ic\">\ud83d\ude80<\/div><h3>Months 1\u20133<\/h3><p>The fastest stage, driven by very small intake and hormonal changes such as lower hunger hormone.<\/p><\/div>\n<div class=\"sk-card\"><div class=\"sk-ic\">\ud83d\udcc9<\/div><h3>Months 4\u20136<\/h3><p>Weight keeps falling at a slightly calmer pace, and short plateaus may appear.<\/p><\/div>\n<div class=\"sk-card\"><div class=\"sk-ic\">\ud83c\udfaf<\/div><h3>Months 7\u201312<\/h3><p>Patients approach their target weight, and new habits become the foundation.<\/p><\/div>\n<\/div>\n<div class=\"sk-note\"><i>\u2139\ufe0f<\/i><p>Plateaus are normal and do not mean the operation failed. Read about the <a href=\"https:\/\/shinkarclinic.com\/en\/weight-loss-plateau-after-bariatric-surgery\/\">weight-loss plateau after bariatric surgery<\/a> and how to move past it.<\/p><\/div>\n<h2 id=\"factors\">Factors That Affect Weight Loss After a Sleeve<\/h2>\n<ul class=\"sk-check\">\n<li><b>Starting weight:<\/b> higher weights lose more kilograms at first.<\/li>\n<li><b>Age:<\/b> younger patients often lose weight faster.<\/li>\n<li><b>Diet:<\/b> protein first, and avoid sugars and high-calorie drinks.<\/li>\n<li><b>Physical activity:<\/b> daily walking and resistance training speed up results.<\/li>\n<li><b>Sleep and stress:<\/b> poor sleep affects hunger hormones.<\/li>\n<\/ul>\n<figure class=\"sk-fig\"><img decoding=\"async\" src=\"https:\/\/shinkarclinic.com\/wp-content\/uploads\/2026\/06\/003-1024x1024.png\" alt=\"Weight loss after sleeve gastrectomy result for a Shinkar Clinic patient\" loading=\"lazy\"><figcaption>Every journey is different, but commitment is what success stories share.<\/figcaption><\/figure>\n<h2 id=\"compare\">How It Compares With Mini Gastric Bypass<\/h2>\n<p>In the same study, weight loss was similar between the sleeve and mini gastric bypass for the first 6 months. At 12 months, the mini bypass pulled ahead (86.6% vs 78.2% of excess weight). Still, the sleeve result is excellent, with fewer vitamin and mineral deficiencies. See the details in <a href=\"https:\/\/shinkarclinic.com\/en\/sleeve-vs-mini-gastric-bypass-super-obesity\/\">Sleeve or Mini Gastric Bypass for Super Obesity<\/a>.<\/p>\n<div class=\"sk-quote\">The first six months are your golden window. The habits you build then shape your weight for years.<small>\u2014 Dr. Ahmed Shinkar<\/small><\/div>\n<h2 id=\"tips\">Tips for the Best Weight Loss After a Sleeve<\/h2>\n<ol class=\"sk-steps\">\n<li><b>Follow the diet stages<\/b>Stick to the <a href=\"https:\/\/shinkarclinic.com\/en\/diet-after-sleeve-gastrectomy\/\">diet after sleeve gastrectomy<\/a> without rushing.<\/li>\n<li><b>Drink water regularly<\/b>Between meals, not with them.<\/li>\n<li><b>Move every day<\/b>Start with walking, then add resistance training gradually.<\/li>\n<li><b>Keep up with follow-up<\/b>Regular visits and blood tests help catch problems early.<\/li>\n<\/ol>\n<h2 id=\"faq\">FAQs About Weight Loss After Sleeve Gastrectomy<\/h2><div class=\"sk-faq\"><details><summary>How much weight is lost in the first month after a sleeve?<\/summary><p>It depends on starting weight, but people with super obesity may lose 10 to 15 kg or more in the first month. In the study, patients lost about 30 kg in the first 3 months.<\/p><\/details><details><summary>When does weight loss stop after a sleeve?<\/summary><p>Weight loss usually continues for 12 to 18 months, then weight gradually stabilizes.<\/p><\/details><details><summary>Is a sleeve suitable for super obesity?<\/summary><p>Yes. Study patients with a BMI over 50 lost about 78% of their excess weight within a year.<\/p><\/details><details><summary>What should I do if my weight stalls for weeks?<\/summary><p>Plateaus are normal. Review your protein, water and activity, and see your doctor if the stall lasts a long time.<\/p><\/details><\/div>\n<div class=\"sk-related\"><strong>\ud83d\udcda Read also<\/strong><ul><li><a href=\"https:\/\/shinkarclinic.com\/en\/diet-after-sleeve-gastrectomy\/\">Diet After Sleeve Gastrectomy<\/a><\/li><li><a href=\"https:\/\/shinkarclinic.com\/en\/weight-loss-plateau-after-bariatric-surgery\/\">Weight-Loss Plateau After Bariatric Surgery<\/a><\/li><li><a href=\"https:\/\/shinkarclinic.com\/en\/weight-regain-after-bariatric-surgery\/\">Weight Regain After Bariatric Surgery<\/a><\/li><\/ul><\/div>\n<div class=\"sk-cta\"><h2>Start Your Weight Loss After Sleeve Gastrectomy<\/h2><p>Book a consultation with Dr. Ahmed Shinkar to find out the expected result in your case.<\/p><a class=\"sk-btn\" href=\"https:\/\/shinkarclinic.com\/en\/contact-us\/\">Book Your Consultation<\/a><\/div>\n<p class=\"sk-disc\">Disclaimer: This article is for educational purposes only and does not replace a 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